A STRAWBERRY GREENS SMOOTHIE

This smoothie is a delicious combo of greens & added refreshing coconut water.
I have added some main components one being Guava, Guava fruit is so crunchy & amazingly also rich in antioxidants, vitamin C, potassium, and fiber.
Guava is also antimicrobial, neutralising harmful microbes in the gut that can cause any discomfort within the bowel.
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I also added some MACA root powder, Maca root powder is rich in nutrients, including vitamin C, copper and iron. It also contains many bioactive plant
compounds. Plus it adds a bit of a nutty taste, it is also ideal for promoting lean muscle tissue.
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Coconut water is known to help reduce free radical damage to our bodies cells, especially during the production that’s occurring in response to high oxalate
levels in urine. ———————————————————

Ingredients

  • 5 Ice Blocks
  • 1 Whole fresh coconut & flesh
  • 1 Scoop @Nuzest Vanilla Clean Lean Protein
  • 1 Handful of kale @susteniragriculture
  • 1 Cup Frozen Strawberries
  • 1/2 Teaspoon Maca Root
  • 1 Guava (ripe & cut into chunks)
  • 1 Tablespoon cacao nibs

Method