Banana and Berry Protein Parfait

This protein packed parfait is beautiful and easy. The berries make the parfait a nutritional powerhouse, packed with antioxidants, fiber and vitamin C.

For more of Tessa’s recipes visit her on Instagram @justlive_nz.

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  • 1 Cup Almond Milk
  • 1 Scoop Nuzest Vanilla Clean Lean Protein Powder
  • 3 T Chia Seeds
  • 1 Frozen Banana
  • 1/3 Cup Frozen Blueberries
  • 1/3 Cup Frozen Raspberries
  • 1 t Maca Powder
  • 1 t Acai Powder


Shake one cup of almond milk with one scoop of Nuzest vanilla protein powder, pour into a bowl with 3 T chia seeds and leave to soak overnight in the refrigerator. Stir the mixture in the morning. Blend the mixture with one frozen banana. Add maca powder and put aside in a clean bowl.

Then, blend the berries, acai powder and almond milk until you achieve a smooth consistency.

Take a jar and alternate layers of the banana mix and the berry mix, then sprinkle with toppings of your choice, such as goji berries, granola, cocoa nibs, etc…