Calcium Rich Tahini Kale Smoothie

This delicious smoothie is perfect for those people who have intolerances to dairy because tahini and kale are both great sources of plant-based calcium.

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NuZest Calcium Rich Tahini Kale Smoothie

Ingredients

  • 1 banana (peeled and frozen)
  • 1 cup rice milk
  • 1-2 large kale leaves
  • 1 tbsp tahini
  • ½ tbsp maple syrup
  • Pinch of five spice mix
  • 1 serve Creamy Cappuccino Clean Lean Protein

Method

Add all ingredients to a blender and blend on high until smooth and creamy.