JSHealth Protein Power Smoothie

This recipe makes a great nutritious breakfast, or on-the-go snack option. I recommend it in the afternoon too when you feel that lethargic slump coming along. It keeps me full and satisfied until dinnertime.

This will help you control your cravings and your weight!

2

Protein smoothie

Ingredients

  • 4 tbsp smooth Vanilla Clean Lean Protein
  • 1-2 tsp stevia powder/drops
  • 1/2 tsp cinammon
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds or psyllium husk
  • 1/2 cup frozen berries
  • 1/2 frozen banana
  • 1/2 cup spinach leaves
  • 1/2 cup almond or coconut milk
  • 1/2 cup ice cubes
  • 1/2 cup filtered water

Method

  1. Add all ingredients to a food processor or blender.
  2. Pour into a glass or bowl and top with desiccated coconut, sliced fruit or nuts and seeds for the crunch factor!